Best Herbal Tea for Constipation

Herbal Teas People have been drinking herbal tea for thousands of years, whether or not they knew of its benefits for health. Many types of herbal teas have been used as ancient remedies in both Chinese medicines and as folk remedies. Though science has yet to catch up with proving all of the benefits of drinking herbal tea , there is enough anecdotal evidence that has been collected through the years to encourage everyone to enjoy the beverage. Herbal tea remedies have a variety of valuable uses consistent with folk medicine and ancient uses. Chamomile tea has been one of the best-studied herbal teas in modern medicine , and its use as a sleep remedy is well known to all. It can be ingested or used in the bath to help induce a restful state and prepare the body for sleep. It also can be used for reasons as far-reaching as dry skin and for calming upset stomachs. There are different kinds of herbal tea available for a drink. Licorice root herbal tea ·          Licorice root herba